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Making sure your levels of Selenium are adequate will help keep hair and nails healthy
vitamin B6 ( pyridoxine hydrochloride
silicon from red algae
(Cholecalciferol) 50 mcg 1000% Daily Value not established
Take 3 capsules daily with food
Solgar Vitamin C 1000 mg - 100 Veg Capsules calcium Making sure your levels ofVitamin C is a water soluble vitamin that helps fight free radicals. Free radicals can cause oxidative stress which may lead to the premature aging of cells. One of its primary functions is collagen formation, which is important for healthy skin and joints. Vitamin C also plays an essential role in the functioning of white blood cells, which are vital components of the immune system. Supplements Facts: Package Size: 100 Veg Capsules Serving Size: 1
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